Based on the USDA’s 2010 Dietary Guidelines, nutrition lesson plans are interactive and will provide knowledge in a fun and engaging manner. Handouts are provided with “10 tips” that are easy to follow at home. Food demonstrations and tastings are provided during each session. Topics: Focus on Whole Fruits Vary Your Veggies Make 1/2 Your Grains Whole Grains Vary Your Protein Routine Move to Low-fat or Fat-free Milk or Yogurt

Advanced Excel contains tools that can help you prepare your worksheets accurately, examine your data for authentication, and then find those answers to your most difficult questions. This course will help you learn these required business functions along with the tools required to analyze data efficiently within the workplace. Save time for yourself by protecting your valuable data and know with assurance that the entered data is accurate without any errors. By completing the course, discover how to attractively visualize your data into meaningful information with confidence.

About online learning

Online learning is a fun, enjoyable and very productive way to learn. Millions of people are learning online each year. You will engage with the instructor and other participants. You will get to know your instructor and other participants. You may make friends.  It’s easy. It’s fun. 

How the Course Works

It is easy to participate in your online course. After you register, you will be given a web address to go to get into your online classroom.  You will have a password and use your email address and password to gain access.

Once inside the online classroom, here’s what you can expect.

Participate when you want

You can participate any time of day or evening. The online classroom is open 24 hours a day, 7 days a week. There are no live real-time requirements or meetings. You decide when you participate.

For the best learning, participants should log into the course on 2-3 different days of the week.

Advanced Excel contains tools that can help you prepare your worksheets accurately, examine your data for authentication, and then find those answers to your most difficult questions. This course will help you learn these required business functions along with the tools required to analyze data efficiently within the workplace. Save time for yourself by protecting your valuable data and know with assurance that the entered data is accurate without any errors. By completing the course, discover how to attractively visualize your data into meaningful information with confidence.

About online learning

Online learning is a fun, enjoyable and very productive way to learn. Millions of people are learning online each year. You will engage with the instructor and other participants. You will get to know your instructor and other participants. You may make friends.  It’s easy. It’s fun. 

How the Course Works

It is easy to participate in your online course. After you register, you will be given a web address to go to get into your online classroom.  You will have a password and use your email address and password to gain access.

Once inside the online classroom, here’s what you can expect.

Participate when you want

You can participate any time of day or evening. The online classroom is open 24 hours a day, 7 days a week. There are no live real-time requirements or meetings. You decide when you participate.

For the best learning, participants should log into the course on 2-3 different days of the week.

Advanced Excel contains tools that can help you prepare your worksheets accurately, examine your data for authentication, and then find those answers to your most difficult questions. This course will help you learn these required business functions along with the tools required to analyze data efficiently within the workplace. Save time for yourself by protecting your valuable data and know with assurance that the entered data is accurate without any errors. By completing the course, discover how to attractively visualize your data into meaningful information with confidence.

About online learning

Online learning is a fun, enjoyable and very productive way to learn. Millions of people are learning online each year. You will engage with the instructor and other participants. You will get to know your instructor and other participants. You may make friends.  It’s easy. It’s fun. 

How the Course Works

It is easy to participate in your online course. After you register, you will be given a web address to go to get into your online classroom.  You will have a password and use your email address and password to gain access.

Once inside the online classroom, here’s what you can expect.

Participate when you want

You can participate any time of day or evening. The online classroom is open 24 hours a day, 7 days a week. There are no live real-time requirements or meetings. You decide when you participate.

For the best learning, participants should log into the course on 2-3 different days of the week.

Would you like an interesting and delicious Saturday afternoon? If so, you and your friends should sign up for the Saturday cooking classes. You’ll meet great people, learn something new, have fun, and go home VERY satisfied with a full tummy...and you do NOT do dishes! See you there. The taste sensations of the American South are rich, diverse, and very famous. So convince your friends to sign up with you and see what all the fuss is about. You’ll talk about it all the way home. Yum!

Fruit tree enthusiasts all know it has always been a tradition to prune your fruit trees on the warm spring days before leaf out. If you have a tree that has been neglected and want to reinvigorate it but are not sure how to properly prune your tree, then this class is for you. This class will cover how to prune a fruit tree, what to look for and then we will have a demonstration.

Learn to tap dance! This class is aimed at students with little to no dance or tap experience. You’ll learn technique and steps slowly, working your way up to short combinations each week. Students should bring tap shoes if they have them, or smooth-soled shoes if they don’t.

 $12 weekly drop in fee

Learn to tap dance! This class is aimed at students with little to no dance or tap experience. You’ll learn technique and steps slowly, working your way up to short combinations each week. Students should bring tap shoes if they have them, or smooth-soled shoes if they don’t.

$12 weekly drop in fee