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Biddeford Adult Education

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Family Literacy

in Literacy

Family Story Hour March - Spring 2019
Registration Unavailable

Family Story Hour March - Spring 2019

Free

with Julie Berube

Calendar Next session starts Mar 13, 2019 at 6 pm, runs for 1 week
1 additional session on Mar 13, 2019
The monthly story hour will provide a welcoming and fun environment to listen to stories, participate in great themed activities with your children, and have a snack together. Family story hour is a wonderful opportunity for parents and children to spend time together (PACT). Come and introduce your child/children to really great books and a love of reading. Special guest readers and surprise hosts are scheduled throughout the year.
Parent Talk (Active Parenting Now) - Spring 2019
Registration Unavailable

Parent Talk (Active Parenting Now) - Spring 2019

Free

with Julie Berube

Calendar Next session starts Jan 24, 2019 at 1:30 pm, runs for 6 weeks
Do you have questions about parenting? Do you want to improve your parenting skills? Are you overwhelmed? If you answered yes to any of these questions, “Parent Talk” may be for you. Happy Families aren’t born…They’re made one day at a time. Through this video-based program, you will learn the skills that will help you develop cooperation, responsibility and self-esteem in your children, and encourage your children to be their very BEST! You’ll also learn positive discipline techniques so you can avoid those all too familiar power struggles. You will be receiving an Active Parenting Certificate upon completion of this course.
Stress & Anger Management - Spring 2019
Registration Unavailable

Stress & Anger Management - Spring 2019

Free

with Julie Berube

Calendar Next session starts Jan 28, 2019 at 10 am, runs for 14 weeks
Information is Power. Life can be overwhelming these days with school, work, and family. Stress is a fact of life; we need to learn how to manage it. We will learn how to take advantage of the positive and reduce the negative effects of stress!_x000D_ Anger is one of the most misunderstood over-used human emotions. In this class we will learn how to recognize anger by identifying our anger triggers. We will learn about the three components of anger; the Emotional State, the Expression, and the Understanding. This class will increase your knowledge about how anger affects you. You will learn new ways to cope with anger and set goals to manage anger more effectively. Learning how to manage stress and anger is a way of taking control of your life. It is also a way of staying healthy and happy.




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